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faqs
What should I expect from coaching?
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
Do I need to have a gym membership?
No! Shape Shifter accompanies your preference. More details will be discussed in the initial meeting.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
WHAT ARE YOUR PRICES?
Programmed Challenges have set prices that can be found on the Challenge page. 1 on 1 coaching prices are dependent on each individual.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
WHAT ARE YOUR Membership options?
Membership options vary by client. Shape Shifters offers 8 weeks, 6 months, and monthly memberships options.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
Shape Shifter offers customized coaching cater towards individual goals. Membership includes direct access to coaches, meal and nutrition guidance, weekly check- ins, and an accountability group.
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